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Category: FREE Event, Sports
Chair Yoga with Yoga Jones at Belden Village Mall
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Location: Belden Village Mall Center Court
Time: 11:00 AM to 11:45 AM
4230 Belden Village St NW
Canton , Ohio
Join us for a Live 360° fitness event with Yoga Jones!
Does Chair Yoga sound too easy to be beneficial?
First: this is Yoga - which develops breath capacity, builds strength with increased oxygen input, and adds length to muscles. This is the definition of flexibility.
Second: from the security of a chair, we eliminate the need for balance while strengthening the muscles for stability, walking, lifting, and lowering weight.
If this sounds too good to be true, we challenge you to try Chair Yoga. Yoga Jones guarantees that this will be a complete and thorough challenge.
Join Yoga Jones in Center Court every Wednesday in September from 11:00 AM to 11:45 AM in celebration of National Yoga Month. There is no fee for participation! What you may gain is a lack of limitations, less pain, and increased serenity.
Learn more about Yoga Jones here. You can also read this article about his work at the Hall of Fame Balloon Classic!