Put on your comfy clothes, put your hair in a bun, and join us for a morning sound meditation. Sound therapy, also known as sound healing or sound meditation, involves the use of sound and vibrations to promote relaxation, reduce stress, and enhance overall well-being.
These offerings are designed to rejuvenate your mind, body, and spirit, helping you tap into your inner harmony and find balance in a fast-paced world. Whether you're seeking stress relief, spiritual growth, or simply a moment of tranquility, Soulful Sounds Vibrational Sound Therapy is here to elevate your life through the power of sound.
Join us on this transformative journey, and let the vibrations of our sound therapy sessions resonate through your soul, leaving you refreshed, renewed, and ready to embrace life's challenges with newfound serenity.
Tickets are $30.00. Limited spaces are available, so you must register with the link to secure your space.
What to expect from a Healing Sound Bath Session:
While lying down in a comfortable position on a cushion or yoga mat, I will bring in soothing harmonic sounds and gentle vibrations to encourage your breath and heart into a relaxed pace, invite your muscles to let go of tension, and all the mind to gently drift in a deep state of meditation. While in this relaxed and aware state, the harmonic tones and vibrations cleanse, recharge, and balance the mind, body, and spirit.
Leave this sound bath feeling more relaxed, creative, and connected to your true heart-centered self. Energetically, emotionally and physically, you may feel lighter after a session with senses awakened. Any pain, tension, or anxiety felt before the session may be greatly reduced. No meditation experience is required. All you have to do during the session is lay down, relax, and be open to receiving the sounds and vibrations.
How to prepare:
🎶 Dress in layers, so you can adjust your body temperature.
🎶 Eat a full meal 2 hours before or a light snack if closer to the workshop start time.
🎶 There will be cushions, yoga mats, bolsters, eye coverings, and blankets provided, feel free to bring your own if you would feel more comfortable.
🎶 Bring a Journal and any additional items you need to feel comfortable in the space